Running made me free

 

Running made me free. It rid me of concern for the opinion of others. Dispensed me from rules and regulations imposed from outside. Running let me start from scratch. It stripped off those layers of programmed activity and thinking. Developed new priorities about eating and sleeping and what to do with leisure time. Running changed my attitude about work and play. About whom I really liked and who really liked me. Running let me see my twenty-hour-hour day in a new light and my life style from a different point of view, from the inside instead of out.

Endurance Running: A Socio-Cultural Examination edited by William Bridel, Pirkko Markula, Jim Denison

The easy live…

The best way to get anything, from love and affection to money and fame, is to not need it in the first place. The less you give a fuck, the easier life gets.

Manipulation

Technology companies like Facebook, Google, Twitter and the like, have become from socially connecting people and entertaining platforms, to tools that are being used for undetectable and untraceable manipulations of entire populations, far beyond the imagination of their creators and the scope of existing regulations and laws. 

Seven souls meditation

The ancient Egyptians postulated Seven Souls.

Top soul, and the first to leave at the moment of death, is Ren, the Secret Name. This corresponds to my Director. He directs the film of your life from conception to death. The Secret Name is the title of your film. When you die, that’s where Ren came in.

Second soul, and second one off the sinking ship, is Sekem: Energy, Power, Light. The Director gives the orders, Sekem presses the right buttons.

Number three is Khu, the Guardian Angel. He, she, or it is third man out…depicted as flying away across a full moon, a bird with luminous wings and head of light. Sort of thing you might see on a screen in an Indian restaurant in Panama. The Khu is responsible for the subject and can be injured in his defense — but not permanently, since the first three souls are eternal. They go back to Heaven for another vessel.

The four remaining souls must take their chances with the subject in the Land of the Dead.

Number four is Ba, the heart — often treacherous. This is a hawk’s body with your face on it, shrunk down to the size of a fist. Many a hero has been brought down, like Samson, by a perfidious Ba.

Number five is Ka, the Double, most closely associated with the subject. The Ka, which usually reaches adolescence at the time of bodily death, is the only reliable guide through the Land of the Dead to the Western Lands.

Number six is Khaibit, the Shadow, Memory, your whole past conditioning from this and other lives.

Number seven is Sekhu, the Remains.

Why Buddhism Is (could be) True

We are prone to excessive emotions, like desire, fear and anger, and to self-deception, which were instilled in us by natural selection. But we can overcome these harmful tendencies through meditation, which helps us gain insight into and control over ourselves.
Meditation “turns out to be one of the best ways to deal with the anxieties and appetites bequeathed to us by our evolutionary history.”

Wrights philosophical approach is similar to that of Stephen Batchelor in Confession of a Buddhist Atheist and Secular Buddhism: Imagining the Dharma in an Uncertain World. Secular Buddhism, Buddhism without believes. Buddhism without reincarnation, spirits or gods ore enlightment. Based on the ideas  that people don’t have an essential ‘self’ (no-self), that dissatisfaction (Dukkha) is caused by the social pressure and the search for comfort.  The Buddhist way can help us to get off this treadmill.

Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment.

Robert Johnson

Robert Leroy Johnson (May 8, 1911 – August 16, 1938) was an American blues singer-songwriter and musician. His landmark recordings in 1936 and 1937 display a combination of singing, guitar skills, and songwriting talent that has influenced later generations of musicians. Johnson’s shadowy and poorly documented life and death at age 27 have given rise to much legend. One Faustian myth says that he sold his soul to the devil at a local crossroads of Mississippi highways to achieve success. As an itinerant performer who played mostly on street corners, in juke joints, and at Saturday night dances, Johnson had little commercial success or public recognition in his lifetime.

https://en.wikipedia.org/wiki/Robert_Johnson