One important principle the way of the Buddha has to offer to the modern world is the concept of freedom. Paradoxically this true freedom comes not from getting what you want, but from refrain from wanting. This freedom means to make yourself free from desire, free from greed, free from dogma and false hopes. True freedom comes from letting go or, more precisely, not grasping. It is deeply rooted within our nature and so is absolute, something we cannot lose. But along the way and in modern society we lost contact with it. To regain this contact we need to go back to ourselves to find our inner core and self-acceptance.
When we learn to accept our self, our live and to our environment, we will become more harmonious and we will develop a responsive relationship with our self and with our desires. Only from there we will learn to make ourselves free. Running as a meditation, can help in learning to relate from our center to the center in everything. When we learn to relate from our center it takes away the limitations imposed on us by our egos and by our environment, that will make us more free, and enables us to enjoy life even more.
The process for finding our own freedom is a long and sometimes lone path, and the outcome depends on being mindfully in the right attitude. It starts with understanding the distinction between the conventional and the Buddhist understandings of freedom. This is critical since this freedom is not pursued nor won; but rather experienced by letting things go. All easier said then done, speaking for myself: most off the time I find my self moving like a pendulum in between states. Highly influenced by my reaction on things and events that happen around me, and how I deal with them.
Having no destination, I am never lost.